About:
Helps clients strengthen their body, eliminate pain and recover balance through movement and touch since 2016. Combines elements of pilates, massage and yoga in her work in order to achieve not only fast but also stable results.

Education and qualifications:

• Gym and group trainings instructor (Association of Fitness Professionals)
• Certified Pilates Mat and Small Equipment Specialist (Michael King School)
• Certified Pilates Mat and Reformer specialist (Lolita San Miguel School)
• Ayengara method education (yoga) — 2 years of practice
• Student of international Polestar Pilates program (since 2025)
• Massage therapist (Physical Rehabilitation, P.F. Lesgaft University)

Experience and approach:

• Working by education since 2016, pilates instructor since 2017, massage therapist since 2018
• Regularly passes qualification raise courses
• Combines therapeutical approach, attention to details and careful support
• Creates training plans with respect to age, health state and goals of clients

Specialization:

• Pilates with mat, reformer and small equipment
• Posture correction for adults, teenagers and children
• Postnatal recovery
• Functional training
• Recovering massage along with kids massage (age 3+ years)
• Facial massage and massage for pregnant women

Self-summary:
“I am sure: if we approach the body with respect and knowledge, it will always answer. My goal is to find this key, combine movement and touch so that the clients not only feel the improvement but could also live the confidence and easiness in their body.”

Languages: English, Russian