About:
Personally made her way through systematic trainings and clearly understands the importance of correct movement, especially for the female body. Supports female clients with different goals — from postnatal recovery to posture improvement and edema reduction.
Personal practice since 2010, work experience since 2024

Education and applied methods:

• Master of Translation and Bachelor of Philology (Tbilisi State University named after I. Dzhavakhishvili)
• International Polestar Pilates certification (reformer, studio equipment)
• Functional training and breath correction studies

Specialization:

• Helps in eliminating back pain, body mobility and life quality improvement
• Gently and efficiently corrects posture
• Works with breath patterns to improve energy and stability
• Works with clients needing postnatal recovery
• Creates training plans for shape correction and edema reduction

Self-summary:
“I believe that female body can be strong, light and healthy at any age. Through the movement, we return ourselves our freedom and joy of life — without pain, without hurting ourselves, with respect to our body.”

Languages: Georgian, English, Russian