Education:

• Polestar Pilates (large equipment)

Specialisation:

• Improvement of posture, including imbalances and stability
• Breath pattern improvement
• Endurance and overall fitness level enhancement
• Balance and Coordination
• Work with anxiety and stress

Work experience since 2024, able to lead individual and group classes.

As a former professional athlete (swimmer) and Pilates instructor, I am keen to help my clients, reach their goals and improve their overall fitness & well-being level. By creating a specific tailored program for each client, I use various methods during training sessions, while motivating and challenging clients at the same time.