Work Experience:
2019: Pilates matwork - My Fitlab
2021: Pilates on studio equipment - Polestar
Specialization:
Anastasia helps her students gain beautiful posture, a flexible body, improve breathing, free the body from chronic pain and tension, improve gait and enhance quality of life. Her approach to teaching is based on a deep understanding of Pilates principles and a commitment to helping each student achieve their individual goals.
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In her free time, Anastasia enjoys cooking fast and delicious meals, walking her dog and traveling the world