+995 598 01 75 75
Mon-Fri: 8.00-22.00
Sat-Sun: 10.00-20.00
Mon-Fri: 8.00-22.00
Sat-Sun: 10.00-20.00
Valeriya Uglanova
Pilates trainer, movement specialist
Work experience since 2018
Education:
Language: Russian
Education:
- Higher pedagogical education (Chelyabinsk State University).
- International Polestar Pilates certificate (studio equipment and mat), Work with pregnant women, postnatal recovery, women’s health improvement, functional training
- Back pain exercises, trainings with hernias and protrusions
- Trainings with posture disorders
- Work with pregnant women, postnatal recovery, women’s health improvement
- Trainings aimed at body proportions improvement and swelling reduction
- Breath pattern improvement
Language: Russian
Contacts:
Zenith Fitness & Wellness Boutique
+995 598 01 75 75
zenithfitness.ge@gmail.com
Tbilisi, Mtskheta str. #5
+995 598 01 75 75
zenithfitness.ge@gmail.com
Tbilisi, Mtskheta str. #5
Working Hours:
Mon - 08:00 - 22:00
Tue - 08:00 - 22:00
Wed - 08:00 - 22:00
Thu - 08:00 - 22:00
Fri - 08:00 - 22:00
Sat- 10:00 - 20:00
Sun- 10:00 - 20:00
Mon - 08:00 - 22:00
Tue - 08:00 - 22:00
Wed - 08:00 - 22:00
Thu - 08:00 - 22:00
Fri - 08:00 - 22:00
Sat- 10:00 - 20:00
Sun- 10:00 - 20:00
