Posture is not only about appearance, but also about health from the inside.
Improper posture may lead to:
- increasing the load on the spine, which is fraught with formation of protrusions and hernias;
- deterioration of internal organs and vital systems;
- impaired circulation;
- the risk of developing diseases of the musculoskeletal system and cardiovascular system;
- an increased risk of headaches, neck pain, pain between the shoulder blades and back pain.
If you have poor posture, slouching, "widow's hump", scoliotic type of posture, it is necessary to pay special attention to this problem.
Specialists of the studio will help you in improving your posture and general physical condition using modern techniques (neurofitness, work with breathing, work with deep muscles and movement recovery).